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Protein Bowls · Clubs

All American Club®

Protein portion: Double proteinStandard or regionally availableSource row: p2 t2 r57

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
690
Protein
40g
Carbs
15g
Fat
53g
Sodium
2330mg
Sugar
9g

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
All American Club®69040g2330mg
6-inch All American Club®Sandwiches54027g1520mg
All American Club®Wraps76044g2220mg
All American Club®Protein Bowls48022g1270mg

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