Protein Bowls · Clubs
Subway Club®
Protein portion: RegularStandard or regionally availableSource row: p2 t2 r25
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
440
Protein
24g
Carbs
14g
Fat
34g
Sodium
1310mg
Sugar
7g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Subway Club® | 440 | 24g | 1310mg |
| 6-inch Subway Club®Sandwiches | 500 | 31g | 1520mg |
| Subway Club®Wraps | 690 | 48g | 2300mg |
| Subway Club®Protein Bowls · Double protein | 410 | 44g | 2280mg |
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